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Hydrate
Photo and title link to Amazon · paid link, a search, not a verified listing · the rating is unaffected
Consensus source: 4.83/5 across 638 buyer reviews on the brand's storefront · source ↗ · captured 2026-10-18. Brand-site reviews skew positive; see how we rate.
Formula was omitted — not enough data. Remaining components reweighted.
Composite score · 80% of category weighting covered
Nutrition
| Nutrition (per serving) | Amount |
|---|---|
| Protein | not enough data |
| Calories | 5 |
| Total Carbs | 1 g |
| Sugar | not enough data |
| Sugar Alcohols | not enough data |
| Fat | not enough data |
| Fiber | not enough data |
| Sodium | 500 mg |
Dose audit
| Ingredient | Disclosed dose | Clinical threshold | Status | Source |
|---|---|---|---|---|
| Taurine | 1,000 mg | 1,000 mg | MET | Balshaw et al., Amino Acids 2013;44:555-561 (PMID 22855206) — a single 1,000 mg dose in trained male middle-distance runners, randomised double-blind crossover; one of three healthy-adult trials at 1 g in the Waldron et al. Sports Med 2018 meta-analysis (doses 1-6 g) |
Dose integrity — not scored
Dose integrity not scored — only 5 of 19 dosed ingredients could be audited against the clinical dose reference.
Coverage: 5 of 19 dosed ingredients on this label matched the clinical reference.
Price
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Provenance
- How it was read
- Read from the label image by two independent readers who agreed on every published value
- Captured
- 2026-09-23
- Verified
- 2026-09-23
- Panel source
- source ↗
- Label read
- Raspberry Lemonade (40sv Tub)
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Ranked in Best Budget Electrolytes 12