Gym ProductReview
Home Guides Cost per gram How we rate

Rankings

All Rankings Best Protein Powders Best Protein Bars Best Protein Snacks Best Pre-Workouts Best Energy Drinks Best Creatine Best Skin Support Best Body Composition Support Best Health Support Best Electrolytes Best BCAA & EAA
Redcon1 Canteen 8.6/ 10 Find on Amazon
Redcon1 Canteen

Home / Electrolytes / Canteen

Verified Redcon1 · #1 of 26 in Electrolytes

Canteen

Photo and title link to Amazon · paid link, a search, not a verified listing · the rating is unaffected

Value 40% weight 7.27/10
Label disclosure 25% weight 10.00/10
Formula 20% weight 8.60/10
Consensus 15% weight 9.80/10
Cost in category per g sodium
$2.22 Nutricost High Salt Electrolytes Powder — $0.444Horbaach Hydration Electrolytes 200 Tablets — $0.868Transparent Labs Hydrate Black — $1.17Transparent Labs Hydrate — $1.25Key Nutrients Electrolyte Capsules — $1.71Horbaach Hydration Electrolytes 16oz Powder — $1.90Ascent Protein Citrus Clean Hydration Energy — $2.50Rule 1 Proteins Hydration — $2.50Jocko Fuel Rapid Hydration — $3.33Key Nutrients Electrolyte Recovery Plus — $4.04Nutricost Electrolytes — $2.87Ascent Protein Passion Fruit Clean Hydration — $3.00RYSE Hydration Sticks — $4.10EVL Nutrition Hydramino — $4.61Ghost Hydration — $5.50Naked Nutrition Citrus Electrolytes Powder Packets — $4.54Ultima Replenisher Grape Electrolyte Powder Drink — $9.69EVL Nutrition Ev Electrolyte Tablets — $4.54Nutricost Hydration Stick Packs 40 Pack — $7.77Kaged Hydra Charge 30sv — $8.69EVL Nutrition Ev Electrolyte — $8.72PEScience Versalyte Charged — $10.00 Category median $3.33 Canteen — $2.22 median
$0.444 Cheaper than 73% of 23 scored electrolytes $10.00

Consensus source: 4.9/5 across 900 buyer reviews on the brand's storefront · source ↗ · captured 2026-10-18. Brand-site reviews skew positive; see how we rate.

8.60/ 10
Composite score Exceptional

Composite score · 100% of category weighting covered

Nutrition

12.4 g per serving · 30 servings per container
Nutrition (per serving)Amount
Proteinnot enough data
Calories20
Total Carbs5 g
Sugar4 g
Sugar Alcoholsnot enough data
Fatnot enough data
Fibernot enough data
Sodium300 mg

Dose audit

IngredientDisclosed doseClinical thresholdStatusSource
Taurine 1,000 mg 1,000 mg MET Balshaw et al., Amino Acids 2013;44:555-561 (PMID 22855206) — a single 1,000 mg dose in trained male middle-distance runners, randomised double-blind crossover; one of three healthy-adult trials at 1 g in the Waldron et al. Sports Med 2018 meta-analysis (doses 1-6 g)

Coverage: 5 of 7 dosed ingredients on this label matched the clinical reference.

Price

$19.99
Blue Freeze · SKU RC1-CTN-BF
Price from redcon1.com · captured 2026-10-18
View
$19.99
Plum Fusion · SKU RC1-CTN-PF
Price from redcon1.com · captured 2026-10-18
View
Find it on Amazon
Search results — not a verified price
Search

Commission links are marked and may earn us a commission. They do not affect the rating.

Provenance

How it was read
Read from the label image by two independent readers who agreed on every published value
Captured
2026-09-22
Verified
2026-09-22
Panel source
source ↗
Label read
Blue Freeze

Compare

Full electrolytes ranking →
ASCENT PROTEIN Citrus Clean Hydration Energy Electrolytes 8.1Composite / 10 Full record → JOCKO FUEL Rapid Hydration Electrolytes 8.0Composite / 10 Full record → KEY NUTRIENTS Electrolyte Recovery Plus Electrolytes 7.7Composite / 10 Full record → ASCENT PROTEIN Passion Fruit Clean Hydration Electrolytes 7.5Composite / 10 Full record →

Ranked in Best Budget Electrolytes 12