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Total War 20 Servings
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Dose integrity
45% weight
7.20/10
Value
30% weight
not enough dataomitted — reweighted across the remaining components
Consensus
25% weight
not enough dataomitted — reweighted across the remaining components
A buyer rating exists (4.8/5, 4 reviews) but is under the 25-review floor — not scored · source ↗ · captured 2026-10-18. Brand-site reviews skew positive; see how we rate.
Value and Consensus were omitted — not enough data. Remaining components reweighted.
—/ 10
Composite score · 45% of category weighting covered
Nutrition
| Nutrition (per serving) | Amount |
|---|---|
| Protein | not enough data |
| Calories | not enough data |
| Total Carbs | not enough data |
| Sugar | not enough data |
| Sugar Alcohols | not enough data |
| Fat | not enough data |
| Fiber | not enough data |
| Sodium | 310 mg |
Dose audit
| Ingredient | Disclosed dose | Clinical threshold | Status | Source |
|---|---|---|---|---|
| Citrulline Malate 2:1 | 6,000 mg | 8,000 mg | UNDER | Perez-Guisado & Jakeman, J Strength Cond Res 2010 — 8 g citrulline malate |
| Beta-Alanine | 3,200 mg | 4,000 mg | UNDER | Trexler et al., ISSN Position Stand 2015, J Int Soc Sports Nutr 2015;12:30 (PMID 26175657) — 4-6 g/day; the threshold uses the low end, 4 g |
| Taurine | 1,000 mg | 1,000 mg | MET | Balshaw et al., Amino Acids 2013;44:555-561 (PMID 22855206) — a single 1,000 mg dose in trained male middle-distance runners, randomised double-blind crossover; one of three healthy-adult trials at 1 g in the Waldron et al. Sports Med 2018 meta-analysis (doses 1-6 g) |
| Caffeine | 320 mg | 200 mg | MET | Guest et al., ISSN Position Stand 2021, J Int Soc Sports Nutr 2021;18:1 (PMID 33388079) — 3-6 mg/kg; the threshold is the low end, 3 mg/kg, for a 67 kg adult: 200 mg |
| EGCG (Epigallocatechin Gallate) | 20.25 mg | 400 mg | UNDER | Roberts et al., J Int Soc Sports Nutr 2015;12:1 (PMID 25650043) — 571 mg/day decaffeinated green tea extract providing 400 mg/day EGCG, 4 weeks, recreationally active healthy men |
Coverage: 6 of 11 dosed ingredients on this label matched the clinical reference.
Price
$16.99
$29.99
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Provenance
- How it was read
- Read from the label image by two independent readers who agreed on every published value
- Captured
- 2026-08-22
- Verified
- 2026-08-22
- Panel source
- source ↗
- Label read
- Sour Gummy Bear
