Ghost Energy Case Merica Pop

Name: Ghost Energy Case Merica Pop
Brand: Ghost

Photo and title link to Amazon · paid link, to this product’s listing (no Amazon price is used here) · the rating is unaffected

Value 40% weight

not enough dataomitted — reweighted across the remaining components

Formula 35% weight 10.00/10

Consensus 25% weight

not enough dataomitted — reweighted across the remaining components

Value and Consensus were omitted — not enough data. Remaining components reweighted.

—/ 10

Composite score not enough data

Composite score · 35% of category weighting covered

Nutrition

Ingredient	Disclosed dose	Clinical threshold	Status	Source
L-Carnitine L-Tartrate	1,000 mg	2,931 mg	UNDER	Volek et al., Am J Physiol Endocrinol Metab 2002;282:E474-482 (PMID 11788381) — 2 g/day L-carnitine, given as L-carnitine L-tartrate, in 10 resistance-trained men
Taurine	1,000 mg	1,000 mg	MET	Balshaw et al., Amino Acids 2013;44:555-561 (PMID 22855206) — a single 1,000 mg dose in trained male middle-distance runners, randomised double-blind crossover; one of three healthy-adult trials at 1 g in the Waldron et al. Sports Med 2018 meta-analysis (doses 1-6 g)
Caffeine	200 mg	200 mg	MET	Guest et al., ISSN Position Stand 2021, J Int Soc Sports Nutr 2021;18:1 (PMID 33388079) — 3-6 mg/kg; the threshold is the low end, 3 mg/kg, for a 67 kg adult: 200 mg
Alpha-GPC	150 mg	250 mg	UNDER	Marcus et al., J Int Soc Sports Nutr 2017;14:39 (PMID 29042830) — 250 mg and 500 mg daily in 48 healthy college-aged men; the threshold uses the lower dose

Coverage: 4 of 6 dosed ingredients on this label matched the clinical reference.

On Amazon

12-Pack, 16oz · current price shown on Amazon

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How it was read: Read from the label image by two independent readers who agreed on every published value
Captured: 2026-08-22
Verified: 2026-08-22
Panel source: source ↗