BCAA

Name: BCAA
Brand: 1st Phorm
Price: 46.99 USD
Availability: InStock

Photo and title link to Amazon · paid link, a search, not a verified listing · the rating is unaffected

Value 40% weight 4.40/10

Dose integrity 25% weight 2.50/10

Label disclosure 20% weight 6.67/10

Consensus 15% weight 9.80/10

Cost in category per g EAA

$0.157 median

$0.035 Cheaper than 44% of 26 scored bcaa & eaa $0.275

Consensus source: 4.9/5 across 3,873 buyer reviews on the brand's storefront · source ↗ · captured 2026-10-18. Brand-site reviews skew positive; see how we rate.

5.19/ 10

Composite score Middling

Composite score · 100% of category weighting covered

Nutrition

11.7 g per serving · 40 servings per container
Nutrition (per serving)	Amount
Protein	not enough data
Calories	35
Total Carbs	not enough data
Sugar	not enough data
Sugar Alcohols	not enough data
Fat	not enough data
Fiber	not enough data
Sodium	56 mg

Dose audit

Ingredient	Disclosed dose	Clinical threshold	Status	Source
L-Leucine	3,500 mg	3,000 mg	MET	Jäger et al., ISSN Position Stand 2017 (J Int Soc Sports Nutr 14:20) — acute doses should contain 700-3000 mg leucine alongside a balanced array of the essential amino acids
Taurine	not enough datain a proprietary blend — dose not disclosed	1,000 mg	UNDER	Balshaw et al., Amino Acids 2013;44:555-561 (PMID 22855206) — a single 1,000 mg dose in trained male middle-distance runners, randomised double-blind crossover; one of three healthy-adult trials at 1 g in the Waldron et al. Sports Med 2018 meta-analysis (doses 1-6 g)
L-Tyrosine	not enough datain a proprietary blend — dose not disclosed	2,000 mg	UNDER	Colzato et al., Front Behav Neurosci 2013;7:200 (PMID 24379768) — a single 2.0 g oral dose in healthy adults
L-Citrulline	not enough datain a proprietary blend — dose not disclosed	6,000 mg	UNDER	Bailey et al., J Appl Physiol 2015 — trial dosing 6 g/day

Coverage: 5 of 10 dosed ingredients on this label matched the clinical reference.